News
What Light Therapy Is Best for Acne?
Blue light therapy is clinically proven to be the most effective for acne. It kills bacteria, calms inflammation, and reduces breakouts, safely and non-invasively. But not all devices work equally. The science is sound, but the device and technique you...
LED Light Therapy Before and After: Photos and Uses
If you’ve tried all the serums, creams, and gadgets that claim to change your skin but never quite deliver, you’re not imagining it. Most products do little more than mask the surface, leaving the issues untouched. It’s frustrating, especially when...
Red Light Therapy for Pain: How It Works & What to Look For
Chronic pain doesn’t just affect the body, it steals quality of life. It erodes sleep, movement, energy, even the smallest joys that many take for granted. When every day is shaped by discomfort, it's easy to feel trapped and endlessly...
Red Light Therapy for Cellulite | The Science & Best Results
If you're tired of creams, dry brushing, and miracle fixes that don't deliver, you're not alone. In the world of skincare, many products make bold promises but fail to produce real, lasting results. That's why an increasing number of experts...
Red Light Therapy for Arthritis: How It Works & Benefits
Red light therapy (RLT), or photobiomodulation, is a non-invasive treatment that uses specific red and near-infrared wavelengths to stimulate cellular activity. When absorbed by the body, these wavelengths initiate biological processes that reduce inflammation, boost cellular energy production, and support...
Seasonal Affective Depression and Light Therapy | Does It Work
As the seasons shift and daylight fades, many experience a noticeable dip in mood, energy, and mental clarity. This is more than seasonal grumpiness. For millions, it signals the onset of Seasonal Affective Disorder (SAD), a form of depression that...
Red light vs Infrared Light: The Difference And Benefits
Red (630–660nm) and infrared, more specifically near-infrared (830–950nm), light therapies both use photobiomodulation to trigger healing, working at different depths to achieve unique results. Red targets surface skin, while near-infrared penetrates deeper into muscles, joints, and fascia. What Is Red...
How Long Should You Do Red Light Therapy?
Yes! For optimal results, you can use the Lumara VISO for up to 20 minutes in the morning and evening, every day. This routine supports skin health, pain relief, and recovery. But like most things, start small, stay consistent, and...
