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Red light therapy may reduce inflammation, support skin repair, and ease discomfort after a sunburn. When applied correctly, it helps soothe affected tissue without causing further irritation. A 660nm red light source, applied for a few minutes per day, encourages...
Red Light Therapy for Lymphatic Drainage
Red light therapy supports lymphatic drainage by boosting circulation, stimulating microcapillaries, and reducing fluid buildup. When applied consistently, it encourages natural detoxification through improved lymphatic flow, especially around joints, abdomen, and extremities. Fluid retention, tissue swelling, and sluggish digestion are...
What LED Light Colors Do for Your Skin | Lumara Systems
Different LED light colors affect skin at different depths. Red light supports collagen and recovery, blue targets acne, and green helps pigmentation. These functions aren’t based on how the light looks, they’re driven by its wavelength and output. To get...
Red Light Therapy vs Laser Therapy
Red light therapy uses LED panels for broad, daily-use wellness support. Laser therapy delivers pinpoint light for deep, targeted relief, often in clinical settings with higher risk and cost. Both options stimulate healing at the cellular level, but they differ...
Blue light (415 nm) targets acne-causing bacteria. Red light (660 nm) reduces inflammation and speeds up healing. For best outcomes, use a clinical-grade panel with verified specs like wavelength, energy dose, and LED spacing. If you’re treating breakouts, start with...
Red Light Therapy for Dark Spots
Red light therapy fades dark spots by stimulating skin repair and helping disperse melanin clusters. Red light at 660nm penetrates deep enough to activate collagen production. The right device and consistent use offer a non-invasive way to restore a more...
Daily Red Light Therapy: Frequency, Dose & Safe Use
Yes, you can absolutely use red light therapy every day, especially with FDA-cleared devices like Lumara’s. Daily sessions are safe and effective when your treatment is the right dose, distance, and duration for your goal. The key isn’t cramming in...
Red Light Therapy on the Stomach: Benefits You Should Know
Red light therapy on the stomach may ease bloating, support digestion, and reduce fat. Clinical wavelengths like 635nm and 830nm penetrate deep into tissue, triggering cellular repair and microbiome shifts that support gut health and body balance. Most people chalk...
Red Light Therapy for Hyperpigmentation: Fading Dark Spots
Yes, red light therapy can reduce hyperpigmentation caused by inflammation, stress, or breakouts. It energizes skin cells, improves circulation, and calms irritation that triggers excess melanin. In other words, red light is your ally if you're battling stubborn pigmentation after...
